Yoga Teacher Training

 Welcome to Kranti Yoga School

"Group Photo Yoga Teacher Training 2013"

Kranti Yoga School is delighted to offer you a 200 hrs 1st level basic course accredited by Yoga Alliance.

Ashtanga Yoga and Vinyasa Flow

  200hr Beginner course

  This course is for you if:

• You’ve done quite a bit of yoga and you are ready to commit to a 6 days a week practice.
• You’re ready to take your understanding of yoga to a whole new level.
• You’re hungry for knowledge & keen to develop a solid Ashtanga practice.

The Kranti Yoga Teacher Training Course is a comprehensive Yoga Alliance approved 200 hours level 4 weeks program. The course is designed to initiate students onto the path of yoga and prepare one to teach others.  It is a rewarding way to deepen your understanding of yoga, awaken your inner teacher and gain an internationally recognized teaching certification.

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The program offers a strong foundation in asana, concentrating on alignment, vinyasa (flow) strength, and breath. Emphasis is placed on the development of one’s personal practice, as well as, teaching methodology and its practical application. Classical yogic philosophy is interwoven throughout the program, drawing on Vedantic and Tantric beliefs. The program also includes daily yogic chanting and meditation.

We offer a program of intensive integral teachings presented in a fun and relaxed, modern and progressive approach. Kranti Yoga is a yoga of hard and soft.  Students should be prepared to be mentally and physically challenged. Classes vary from physically vigorous Vinyasa flow classes to softer and more restorative classes. Trainees are encouraged and invited to explore what works for them as individuals so that they can more easily deepen into a personal and powerful self-practice whilst developing the skills and understanding to become great teachers.

The internationally recognized certificate attained on completion of the training is a stepping stone to becoming a yoga teaching professional and the training itself gives all participants a solid grounding and foundation in powerful yoga teachings which can then be shared with others.

If you have ever thought that you would love to practice yoga in India or that you are keen to develop your skills as a yoga teacher, our YTT offers the perfect opportunity to do just this alongside sharing the experience with your peers. The course also encourages personal growth and transformation through yoga study and practice.

Kranti Yoga teacher trainings bring together yoga lovers from different countries and backgrounds to share a journey that very often leads to dramatic life changes and the beginning of life-long friendships. Kranti Yoga Shala invites you to explore your practice of yoga, rest and rejuvenate at the most beautiful beach of Patnem in Goa, India.

The course is designed to inspire you to follow a yogic lifestyle making yoga practice part of daily life. It will give you a strong foundation for self practice and a deep insight into the true meaning of yoga as well as enough knowledge and confidence to devise and deliver your own yoga classes.

Are you ready?

 Core course content

• Asanas
  
• Pranayama
• Alignment and adjustments
• Teaching methodology
• Sequencing of yoga postures
• Use of yoga props
• Group Discussion
• Class Observation
• Anatomy and Physiology
• Yogic Mudras
• Theory and Yoga Philosophy
• Patanjali Yoga Sutra
  
• Basic Ayurveda Introduction
• Mantras and Sanskrit Classes
• Meditation
• Kriyas

 Typical daily schedule

• 6.00 - 7.00 am: Meditation and Pranayama
• 7.10 - 9.00 am: Ashtanga Vinyasa  Primary Series With Modification (Self Practice Or Lead Class, Mon/Wed/Fri)
• 7.10 - 9.00 am: Hip-opening Workshop (Every Tuesday)
• 7.10 - 9.00 am: Vinyasa Workshop - Learn how to jump back/jump through (Every Thursday)
• 7.10 - 9.00 am: Back-bending Workshop (Every Saturday)
• 9.40 - 10.30 am Breakfast
  
• 10.30 - 12.00 pm: Mantras and Sanskrit Classes, Yoga Philosophy Lecture of Patanjali Yoga Sutras and Vedanta 
• 1.00 - 2.00 pm Lunch
• 3.00 - 4.30 pm: Alignment and Adjustment / Teaching Methodology / Anatomy Classes
• 4.45 - 6.10 pm: Yin Yoga / Ashtanga Moon Series / Hatha Yoga / Restorative Yoga

Schedule can be changed according to the group and weather*

 Evening events

Once a week: Mantra Chanting

Twice a week: MOVIE NIGHT showing Yoga documentaries

Duration: 4 weeks, 20 students maximum per session, classes are all day Monday to Friday, half day Saturday, Sunday off.

"Back Bending Workshop"................................"Yoga Ceremony"................................."Back Bending "

Join the YTTC now! For filling in the form click here

Residential courses 2013 - 2014

Training as a teacher is a special time. To ensure you can fully immerse yourself in your training, your practice and your studies, we offer residential stays at the Kranti Yoga Village.

We have a range of accommodation catering for all needs.  We are please to offer ten ocean view luxury double rooms on the beach. We also have ten cottages, single or shared, within the grounds of the school, amongst the shade of the cashew and palm trees.   

A light, healthy yogic breakfast and lunch will be included in all our training packages. Fresh fruit, porridge, toast, eggs, tea and juice will be served from our organic kitchen after practice for all to enjoy together.  A buffet style lunch of Indian food will then be served before the afternoon session starts.  Refreshments will also be provided throughout the day.

We have a prime location on Patnem beach where you will find a range of restaurants serving a host of tasty and healthy choices.You can choose from traditional Indian dishes or pick from a rich international menu that is widely available in most restaurants. The food in Patnem and neighbouring Palolem is some of the finest cuisine on offer in Goa. Patnem is renowned for a high standard of hygiene.

You are also most welcome to remain within the village complex and order from our Ayurvedic café if you prefer.

Prices and dates for Teacher Training Courses in Patnem,Goa/India

	Course Dates 2013 - 2014.	Availability
1st	23th September to 19th October 2013	Booking Open
2nd	28th October to 23rd November 2013	Booking Open
3rd	9th December to 4th January 2014	Booking Open
4th	20th January to 15th February 2014	Booking Open
5th	3rd March to 29th March 2014	Booking Open
6th	31st March to 26th April 2014	Booking Open
7th	28th April to 24th May 2014	Booking Open

28th October 2013 - 2014 Coures Package Price: 

.Early-bird discount: 100 euro if booked at least 8 weeks before the start of the course.

Payment terms:
Booking deposit 50% payable in advance,
Balance 50% payable cash upon course state

Payment options: Paypal, card payment, cash, bank transfer

Refund Policy:Pre-booking fees are transferable, but non-refundable. Any fees paid, can be transferred to any other TTC with us providing the start date is within 6 months of the booking. You must however inform us 4 weeks prior to the start date of your training.
Course fees include:
YTTC manuals, stationnary, healthy breakfast and lunch, refreshments and filtered water

A complimentary airport transfer service can be arranged on request.

Wi-Fi internet available all day.
Space is limited to 20 students, to ensure a place in the program we encourage you to apply early!
For more information check the frequently asked questions page.

"Vinyasa Class YTTC 2013"