Intermediate Yoga Teacher Training 500 hours
IYTTC - 500 Hours 2nd Level at Kranti Yoga School
Ashtanga Yoga and Vinyasa Flow
This course is for you if:
- You already have a 200hr teaching qualification in Ashtanga Vinyasa Flow or another type of yoga.
- You’re ready to deepen you’re understanding of yoga.
- You’re ready to commit to a 6 days a week practice for 5 weeks, immersing yourself in yoga & developing a strong Ashtanga practice
- You’re ready to assist the senior teachers in our school.
opportunity to develop a good and strong personal practice along with a bigger understanding of your body and mind. You will also be encouraged to follow a correct diet according to Ayurveda and your personal Ayurvedic constitution.
Everyday is built up by pranayama, meditation, asana practice, adjustment classes and theory.
The training is suitable for people who are mentally, emotionally and physically prepared for everyday practice – for people who are prepared to explore their own bodies, deepening their understanding and are open minded.
"Yoga Alliance Registered Teachers"
Duration: 5 weeks, 18 Students max. per session, Classes from Monday thru Saturday (Sunday off)
Core course content
- Sequencing of yoga postures
Typical daily schedule*
- 6.00 - 7.30 am:Ashtanga Yoga Primary and I Series or Vinyasa Flow (Self Practice Or Lead Class, Mon to Fri)
- 8.30 - 9.30 am: Meditation and Pranayama (Mon to Fri)
- 7.10 - 9.30 pm: Back-bending WorkShop (Every Saturday)
- 9.40 - 10.30am Breakfast
- 12.30 - 1.50 pm: Mantras and Sanskrit Classes, Yoga Philosophy Lecture of Patanjali Yoga Sutras and Vedanta
- 2.00 - 3.00 Lunch
- 3.00 - 4.50 pm: Alignment and Adjustment / Teaching Methodology / Anatomy Classes
- 5.00 - 6.30 pm: Vinyasa WorkShop - Learn how to jump back/jump through (Every Thursday)
- 5.00 - 6.30 pm: Hip-opening WorkShop (Every Tuesday)
"Adjustments and Corrections".........................."Yoga Ceremony"........................"Self Practice Class With Kranti"
Residential courses 2013 - 2014
Training as a teacher is a special time. To ensure you can fully immerse yourself in your training, your practice and your studies, we offer residential stays at the Kranti Yoga Village.
We have a range of accommodation catering for all needs. We are please to offer ten ocean view luxury double rooms on the beach. We also have ten cottages, single or shared, within the grounds of the school, amongst the shade of the cashew and palm trees.
A light, healthy yogic breakfast and lunch will be included in all our training packages. Fresh fruit, porridge, toast, eggs, tea and juice will be served from our organic kitchen after practice for all to enjoy together. A buffet style lunch of Indian food will then be served before the afternoon session starts. Refreshments will also be provided throughout the day.
We have a prime location on Patnem beach where you will find a range of restaurants serving a host of tasty and healthy choices.You can choose from traditional Indian dishes or pick from a rich international menu that is widely available in most restaurants. The food in Patnem and neighbouring Palolem is some of the finest cuisine on offer in Goa. Patnem is renowned for a high standard of hygiene.
You are also most welcome to remain within the village complex and order from our Ayurvedic café if you prefer.
|1st||21st October to 23rd November 2013||Booking Open|
2nd December to 4th January 2014
||13th January to 15th February 2014||Booking Open|
||24th February to 29th March 2014||Booking Open|
|Accommodation Type||Package price for 5 weeks YTTC|
|Ocean View Cottage||There are 10 Cottage's 27-square-meter Cottage with 1 Double bed. (mattress size 60"x78")||2,500 Euros|
Residential – Single occupancy
|There are 5 Cottage's within the school
garden 28-square-meter Cottage with 1 Single bed. (mattress size 48"x78")
Residential – Shared occupancy
|There are 5 Cottage's within the school garden 28-square-meter Cottage with 1 twin bed. (mattress size 48"x78")||1,950 Euros|
|Near our Shala the possibilities are
abundant, We are ready and happy to
Early-bird discount: 100 euro if booked at least 8 weeks before the start of the course.
Booking deposit Balance
Payment options: Paypal, card payment, cash, bank transfer.
Refund Policy:Pre-booking fees are transferable, but non-refundable. Any fees paid, can be transferred to any other TTC with us providing the start date is within 6 months of the booking. You must however inform us 4 weeks prior to the start date of your training.
Course fees include:
YTTC manuals, stationnary, healthy breakfast and lunch, refreshments and filtered water
Airport transfer service can be arranged on request. 20Euro
Wi-Fi internet available all day.
Space is limited to 20 students, to ensure a place in the program we encourage you to apply early!
For more information check the frequently asked questions page
"RYTeachers Group Of Yogis And Yoginis 2012"
"Shoulder Stretching Class Partner Yoga"