Intermediate Yoga Teacher Training 500 hours

IYTTC - 500 Hours 2nd Level at Kranti Yoga School

Ashtanga Yoga and Vinyasa Flow

This course is for you if:

• You already have a 200hr teaching qualification in Ashtanga Vinyasa Flow or another type of yoga.
• You’re ready to deepen you’re understanding of yoga.
• You’re ready to commit to a 6 days a week practice for 5 weeks, immersing yourself in yoga & developing a strong Ashtanga practice
• You’re ready to assist the senior teachers in our school.

This training is for those who wish to focus on deepening their understanding of the adjustment and joint alignment, the core of Ashtanga Yoga and Vinyasa Flow.  It will develop kriyas, yogic mudras and pranayama techniques as well as the physical and the yogic lifestyle according to yoga philosophy in the context of the Yoga Sutras of Patanjali.  It is also a wonderful opportunity to develop a good and strong personal practice along with a bigger understanding of your body and mind.  You will also be encouraged to follow a correct diet according to Ayurveda and your personal Ayurvedic constitution.

Everyday is built up by pranayama, meditation, asana practice, adjustment classes and theory.

The training is suitable for people who are mentally, emotionally and physically prepared for everyday practice – for people who are prepared to explore their own bodies, deepening their understanding and are open minded.

The course is running over 5 weeks. 

As an intermediate yoga teacher trainee your practice will be based on Ashtanga Yoga Mysore Style and Vinyasa Flow .  This will allow you to develop your self discipline in your daily life.  As part of your training, you will be required to observe and adjust your fellow teacher trainees on a weekly basis as you gain an insight into adjustments and body mechanics.  Alongside this, you will have the opportunity to teach your own Asana and Pranayama classes.

To summarise, this teacher training will encourage you to develop a strong self practice allowing you to become a confident and inspirational teacher.

We look forward to welcoming you at our yoga shala.

"Yoga Alliance Registered Teachers"
Duration: 5 weeks, 18 Students max. per session, Classes from Monday thru Saturday (Sunday off)
For more information about the courses or any further queries contact us via email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Core course content

• Asanas
• Kriyas
• Anatomy and Physiology
• Sequencing of yoga postures
• Adjustments and corrections
• Teaching methodology
• Use of yoga props
• Group Discussion
• Class Observation
• Pranayama
• Yogic Mudras
• Theory and Yoga Philosophy
• Patanjali Yoga Sutra
  
• Basic Ayurveda Introduction          
  
• Mantras and Sanskrit Classes       
  
• Meditation
  

Typical daily schedule*

• 6.00 - 7.30 am:Ashtanga Yoga Primary and Intermediate Series or Vinyasa Flow (Self Practice Or Lead Class, Mon to Fri)
• 8.30 - 9.30 am: Meditation and Pranayama (Mon to Fri)
• 7.10 - 9.30 pm: Back-bending WorkShop (Every Saturday)
• 9.40 - 10.30am Breakfast
• 12.30 - 1.50 pm: Mantras and Sanskrit Classes, Yoga Philosophy Lecture of Patanjali Yoga Sutras and Vedanta
• 2.00 - 3.00 Lunch
• 3.00 - 4.50 pm: Alignment and Adjustment / Teaching Methodology / Anatomy Classes
• 5.00 - 6.30 pm: Vinyasa WorkShop - Learn how to jump back/jump through (Every Thursday)
• 5.00 - 6.30 pm: Hip-opening WorkShop (Every Tuesday)
• 5.00 - 6.30 pm: Yin Yoga / Ashtanga Moon Series / Hatha Yoga / Restorative Yoga

Schedule can be changed according to the group and weather*

Evening events

Once a week: Mantra Chanting
Twice a week: MOVIE NIGHT showing Yoga documentaries

Duration: 4 weeks, 20 students maximum per session, classes are all day Monday to Saturday, Sunday off.

"Adjustments and Corrections".........................."Yoga Ceremony"........................"Self Practice Class With Kranti"

Join the YTTC now! For filling in the form click here

Kranti Yoga School is delighted to offer you 500 hrs 2nd Level Intermediate Course accredited by Yoga Alliance .
Ashtanga Yoga and Vinyasa Flow

Residential courses 2013 - 2014

Training as a teacher is a special time. To ensure you can fully immerse yourself in your training, your practice and your studies, we offer residential stays at the Kranti Yoga Village.

We have a range of accommodation catering for all needs.  We are please to offer ten ocean view luxury double rooms on the beach. We also have ten cottages, single or shared, within the grounds of the school, amongst the shade of the cashew and palm trees.   

A light, healthy yogic breakfast and lunch will be included in all our training packages. Fresh fruit, porridge, toast, eggs, tea and juice will be served from our organic kitchen after practice for all to enjoy together.  A buffet style lunch of Indian food will then be served before the afternoon session starts.  Refreshments will also be provided throughout the day.

We have a prime location on Patnem beach where you will find a range of restaurants serving a host of tasty and healthy choices.You can choose from traditional Indian dishes or pick from a rich international menu that is widely available in most restaurants. The food in Patnem and neighbouring Palolem is some of the finest cuisine on offer in Goa. Patnem is renowned for a high standard of hygiene.

You are also most welcome to remain within the village complex and order from our Ayurvedic café if you prefer.

Prices and dates for Teacher Training Courses in Patnem,Goa/India

	Course Dates	Availability	Join the YTTC for filling in the form
1st	21st October to 23rd November 2013	Booking Open
2nd	2nd December to 4th January 2014	Booking Open
3rd	13th January to 15th February 2014	Booking Open
4th	24th February to 29th March 2014	Booking Open

Early-bird discount: 100 euro if booked at least 8 weeks before the start of the course.

Payment terms:
Booking deposit 50% payable in advance,
Balance 50% payable cash upon course state

Payment options: Paypal, card payment, cash, bank transfer.

Refund Policy:Pre-booking fees are transferable, but non-refundable. Any fees paid, can be transferred to any other TTC with us providing the start date is within 6 months of the booking. You must however inform us 4 weeks prior to the start date of your training.
Course fees include:
YTTC manuals, stationnary, healthy breakfast and lunch, refreshments and filtered water

Airport transfer service can be arranged on request. 20Euro

Wi-Fi internet available all day.
Space is limited to 20 students, to ensure a place in the program we encourage you to apply early!
For more information check the frequently asked questions page

"RYTeachers Group Of Yogis And Yoginis 2012"

                                                                "Shoulder Stretching Class Partner Yoga"