Join us for a week of Yin Yoga in Goa. We offer this Yin Yoga Retreat to students of all levels. Yin Yoga is a great practice to develop alongside the more active styles of yoga while you are here with us in Goa. Yin Yoga is a great way to restore after an active practice but also a great way to bring about relaxation. Yin Yoga is a great way to release tension, both physical and emotional.This Yin Yoga teacher training. provides provides an ideal Yoga Holiday opportunity for you to have a relaxing holiday here in Goa whilst developing a practice of Yin Yoga at the same time.
This Yin Yoga Retreat Course is suitable for beginners. our course provides an introduction into beginners Vinyasa Flow, encouraging students to link breath with movement. These classes have been designed to accommodate our beginner students here in Goa. For intermediate and advanced practitioners, there is the option of a more challenging morning practice, 8.30am Modified Ashtanga Led Class.
There will be a daily Yin Yoga Alignment Class for you to study the Yin Yoga Postures. This class will be personalised to your level. Fascial and meridian lines related to the postures will be discussed along with the related Yin Yoga Philosophy. The day here in Goa will finish with a 4.30pm Yin Yoga Class.
A typical daily schedule is as follows:
- 7.45am Pranayama and Meditation (optional)
- 8.30am Ashtanga Led (optional)
- 10am Breakfast
- 11am Slow Flow
- 1pm Lunch
- 2.30pm Yin Yoga Alignment
- 3.45pm Meditation (optional)
- 4.15pm Snacks
- 4.30pm Yin Yoga
- 7pm Dinner
Courses Includes
- Technical Workshops on request
- Additional private classes on request (charges applied)
- Evening activities including Bedtime Yin Yoga, Candlelight Meditation, Yoga Movies, Ecstatic Dance, Beach Bonfire
- Accommodation at The Yoga Village
- Breakfast, lunch, and dinner from our Indian and continental kitchen
- Refreshments throughout the day
- Residents only sun loungers
- All shala facilities including laundry and wifi
- School bag with a manual and school stationary
- 1 massage from our Ayurvedic Spa per week
- Participation Certificate after completion of your course
You will be a part of the Yoga Community here in Goa and welcome to join any of our evening activities.
Courses run each week starting in Mondays. You should therefore plan to arrive on the Sunday. There are several accommodation options. Details can be found here.
Booking Deposit Amount Only €200 Euros
You will be required to pay a 100 euros deposit to secure your place.
For more information check the Frequently Asked Questions Page.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
B.K.S. Iyengar
Highlights of 200 Hour Yoga TTC in Goa, India
- Develop your own personal practice of Hatha Yoga and Vinyasa Flow
- Devise and teach a 60-minute Vinyasa Flow Class and 90-minute Hatha Yoga class
- Learn the foundations of alignment for Hatha and Vinyasa Yoga
- Modify and develop a personal practice of Hatha and Vinyasa Yoga
- Learn different meditation and pranayama techniques
- Study Yoga Philosophy bringing together traditions of Vedic and present-day thinking
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