100 Hours • 14 Nights • Pattaya Beach
100 Hour Hatha Yoga Teacher Training in Pattaya, Thailand
Explore Hatha Yoga through the Rishikesh Series, subtle-body awareness, chakras, breathwork, philosophy, Vinyasa Flow and practical workshops in a residential beachfront setting.
100 HRFocused training
14Nights in Pattaya, Thailand
YACertification
Train • Stay • BelongResidential learning by the sea
Course Overview
Explore the physical and subtle dimensions of Hatha Yoga.
This 100-hour Hatha Yoga immersion combines precise physical practice with an introduction to the subtle body, chakras, Eastern philosophy and breath-led awareness.
The course is centred around the Rishikesh Series, with more than 84 variations and modifications introduced through guided classes. Students develop alignment, steadiness and a clearer understanding of how classical Hatha practice can be adapted to individual needs.
Alongside asana, the program explores the Koshas, Vayus, Mudras, basic Ayurvedic ideas, breathwork and practical philosophy so that the training becomes a whole-person experience rather than only a physical sequence.
See what is included →Program Includes
Everything you need for a focused residential immersion.
Training, accommodation, meals, course materials and day-to-day community facilities are brought together so your attention can stay on practice and study.
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Complete 100-hour Hatha Yoga training program
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Daily meditation, chanting or breath-led practice
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Course manual and learning materials
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Opening and closing ceremonies
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14 nights residential accommodation
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Three vegetarian or vegan meals each day
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Snacks, fruit, tea and filtered drinking water
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Use of yoga shalas, chill-out areas, Wi-Fi and shared facilities
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Yoga classes, workshops and lectures
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Applicable completion certificate from Kranti Yoga
Course Highlights
A grounded Hatha immersion linking body, breath and subtle awareness.
Rishikesh Series
Develop precise alignment through a traditional Hatha sequence with more than 84 variations and modifications.
Subtle Body & Chakras
Explore energetic anatomy through chakras, Prana, Vayus, Koshas and related traditional concepts.
Personal Hatha Flow
Learn how to shape a Hatha-based personal routine that reflects your body, energy and practice goals.
Kundalini-Inspired Breathwork
Use structured breath practices to develop awareness, energy regulation and mental focus.
Technical Workshops
Explore Headstand, transitions, arm balances, partner yoga and backbending through progressive workshop formats.
Eastern Philosophy
Connect classical ideas with contemporary life through discussion, reflection and practical application.
Hatha Yoga
Build stability through the Rishikesh Series.
Hatha classes focus on precise alignment and steadiness within the Rishikesh Series. Your lead teacher introduces the sequence progressively, including variations and modifications so the practice can meet different bodies and experience levels.
The slower, deliberate pace gives you time to observe breath, structure and energetic response inside each posture.
Yoga Asana Practice
Balance steadiness with variety.
The wider timetable lets you experience Hatha alongside Ashtanga and Vinyasa Flow. This gives the body and mind variety while helping you understand the distinct intention and rhythm of each method.
The aim is to develop a practice that balances strength, mobility, concentration and recovery.
Vinyasa Flow
Explore dynamic sequencing and creative movement.
Vinyasa sessions introduce dynamic sequencing and show how a class can build toward a peak posture, technical intention or theme.
Hip opening, backbending and strength work broaden your movement vocabulary and demonstrate how Hatha foundations can inform more fluid classes.
Technical Workshops
Turn milestone postures into learnable progressions.
Technical sessions break down Headstand, transitions, arm balances, partner yoga and backbending. Teachers share practical drills and alignment cues that make challenging postures easier to understand.
These workshops are designed to give you usable ideas for both personal practice and future class planning.
Meditation & Pranayama
Connect breath, attention and energy.
Subtle Body
Explore the energetic map of Hatha Yoga.
The program introduces chakras, Prana, the Koshas, Vayus, Mudras and related concepts so you can understand Hatha Yoga as more than physical posture.
Breathwork supports this exploration by giving you a direct way to observe energy, concentration and internal state.
Yoga Philosophy
Bring traditional ideas into modern practice.
Philosophy sessions introduce Patanjali’s Yoga Sutras, Hatha Yoga teachings, Yamas and Niyamas, Prana, the five Koshas and the five elements.
Discussion focuses on how these ideas can support self-awareness, balanced living and responsible teaching.
Study & Reflection
Understand why you practise, not only how.
Daily Schedule
A Hatha-focused day with practice, study and beach time.
The live course timetable combines body cleansing, meditation, Hatha Yoga, philosophy, adjustments, anatomy, technical workshops, evening meditation and time on Pattaya Beach.
Body Detox / Shatkriya
Meditation & Pranayama
Hatha Yoga Class
Breakfast
Beach sunbath healing & quick ocean dip
Yoga Philosophy
Yoga Adjustments & Alignments
Lunch Break
Yoga Anatomy / Technical Workshop / Teaching Methodology
Yoga Asana Practice
Evening Meditation
Evening Beach Walk
Dinner
Rest & good night
Evening Activities
Community life beyond the timetable.
Selected evenings may include restorative, creative and cultural experiences that support connection and give the residential training a wider sense of community.
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Candlelight meditation
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Ecstatic dance
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Henna night
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Sound bath & cacao ceremony
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Breathwork and optional cold-water practice
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Women’s circle & beach walking meditation
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Indian cooking and cultural / temple visits
Kranti Yoga Beach Resort
Live inside the experience at Pattaya Beach.
Residential training keeps practice, study, meals, rest and community life in one beachfront environment. Accommodation options range from shared garden stays to more private rooms, subject to availability.
Explore accommodation →
Yoga Alliance & Holistic Practice
Hatha practice supported by breath, cleansing and natural routines.
The program uses breathwork, meditation, traditional cleansing concepts and simple nature-based habits to support the physical and energetic focus of Hatha Yoga.
Pranayama
Traditional breath-control practices for awareness, steadiness and energy regulation.
Meditation
Concentration and observation practices designed to support inner stillness and self-awareness.
Shatkarm
Introduction to traditional yogic cleansing concepts and their role in preparatory practice.
Naturopathy
Simple habits using sunlight, the sea, grounding and fresh food within the Pattaya, Thailand environment.
Yoga Alliance
The live course page lists certification through Yoga Alliance and the Ministry of AYUSH. Kranti Yoga issues the applicable course certificate after successful completion of the training requirements.
Location
Pattaya Beach, Thailand.
Train beside the Gulf of Thailand in a quieter part of Pattaya, Thailand, with tropical greenery, direct beach access and a residential learning environment.
View LocationBooking Process
Four clear steps to join the training.
Choose your date
Check the available 100-hour Hatha Yoga batches and choose your preferred date.
Select your stay
Choose an accommodation category and any optional items.
Apply online
Complete the application with your contact details and yoga background.
Confirm your place
Pay the required deposit or full amount to secure your booking.
Ready when you are
