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One Intensive Week • Beginner Friendly

50 Hours Yoga Intensive in Pattaya, Thailand

A focused week for students who want more than a holiday but are not yet ready for a full teacher training. Build stronger foundations in movement, breath, alignment and meditation while living by the beach.

Yoga intensive class at Kranti Yoga
1 WEEKpractice • learn • reset
Certification Path

Start with 50 hours. Build toward deeper training.

This intensive is designed as a practical entry point. Students who choose a longer two-week foundation program aligned with the 200-hour intake can progress toward a 100-hour Yoga Alliance registered certificate.

50 HRSBeginner Intensive100 HRSFoundation pathway
Natural Wellness

Naturopathy woven into the week

01

Barefoot Walking

Grounding time outdoors encourages a calmer pace between classes.

02

Sun Bathing

Mindful exposure to morning light supports the natural rhythm of the day.

03

Ocean Dips

Refresh after practice with time in the Gulf of Thailand.

04

Ayurveda-Influenced Diet

Fresh vegetarian meals support practice, recovery and a balanced routine.

The Beginners Yoga Course Includes

A compact week with real depth

Practice is adapted to your experience, with small-group attention and a mix of active, slow and technical sessions.

01

Ashtanga & Vinyasa

Alternate stronger led classes with Vinyasa Flow and slower practices.

02

Alignment Classes

Up to six alignment-focused sessions per week with experienced teachers in a smaller group setting.

03

Pranayama & Meditation

Daily breathwork and meditation develop focus and a steadier personal practice.

04

Technical Yoga Workshops

Break down key postures, transitions and movement patterns with practical guidance.

Stay Offer25% FLAT OFFOn accommodation for minimum 3-night bookings
Booking Amount€200Reserve your place
Check Dates
Beach yoga at Kranti Yoga
Stay & Practice

Live inside the Yoga Village

Accommodation

Choose from shared garden cottages through more private beachfront options.

Yoga Spaces

Practice across multiple shalas, including beach-facing and tree-lined upper-deck spaces.

Duration

The intensive is designed around a focused week, with flexible longer stays subject to availability.

Daily Schedule

A full day, broken into manageable blocks

01Body Detox / Shatkriya
02Pranayama & Meditation
03Ashtanga / Vinyasa Yoga
04Breakfast
05Sunbath & Ocean Dip
06Yoga Philosophy
07Yin / Hatha Slow Practice
08Lunch
09Workshop / Asana Practice
10Sunset Meditation / Mantra / Yoga Nidra
11Sunset Beach Walk
12Dinner
13Rest
Included in the Package

Training plus full-board beach living

The week combines classes with the practical things that make residential training easier.

  • Yoga intensive course fee
  • Manual and learning materials
  • Yoga classes, workshops and selected lectures
  • Daily meditation or chanting
  • Three vegetarian / vegan meals daily
  • Snacks, fruit, tea and filtered water
  • Accommodation at the Yoga Village
  • Wi-Fi, laundry access and shared shala facilities
  • Evening community activities when scheduled
  • Participation Certificate on completion
Booking Process

Choose. Apply. Confirm.

01

Date

Select your preferred intensive week.

02

Price Options

Choose your room and any optional extras.

03

Apply Online

Complete the booking details.

04

Pay

Confirm your place with the required payment.

Live Booking

Choose your dates & accommodation

Book directly with Kranti Yoga. Select an available program date and stay option, then continue to secure Razorpay checkout.

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