300 Hours • 28 Nights • Pattaya Beach
300 Hour Yin Yoga & Vinyasa Teacher Training in Pattaya, Thailand
A four-week advanced immersion combining the stillness of Yin with the creativity of Vinyasa, supported by fascia studies, teaching methodology, philosophy, anatomy, meditation and breathwork.
300 HRYin + Vinyasa TTC
28Nights in Pattaya, Thailand
YACertification
Train • Stay • BelongResidential learning by the sea
Course Overview
Deepen Yin, refine Vinyasa and build a more mature teaching voice.
This 300-hour advanced course expands beyond posture practice into sequencing, philosophy, fascia, anatomy, meditation, breathwork and the craft of teaching.
Yin classes develop stillness, mindfulness and a closer understanding of connective tissue, meridians and the five-element framework, while Vinyasa classes explore dynamic sequencing, functional movement and intelligent progression toward peak postures.
Teaching methodology and practical workshops ask you to turn that knowledge into clear 90-minute classes, while philosophy and anatomy give the practice a broader intellectual and ethical foundation.
See what is included →Program Includes
Everything you need for a focused advanced residential immersion.
Training, accommodation, meals, course materials and day-to-day community facilities are brought together so your attention can stay on practice and study.
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Complete 300-hour residential Yin & Vinyasa teacher training
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Daily meditation, chanting or pranayama practice
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Course manual and learning materials
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Eligibility to register the applicable Yoga Alliance credential after successful completion
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Opening and closing ceremonies
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28 nights accommodation at Kranti Yoga
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Three vegetarian or vegan meals each day
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Snacks, fruit, tea and filtered water throughout the day
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Yoga classes, lectures, teaching practice and technical workshops
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Use of shalas, sun lounges, chill-out areas, Wi-Fi and shared facilities
Course Highlights
Advance both the quiet depth of Yin and the expressive intelligence of Vinyasa.
Yin Practice
Develop a sustained Yin practice and learn how to hold space for slower, meditative classes.
Myofascial Meridians
Explore fascial lines, meridian ideas, the five elements and how they inform class design.
Advanced Vinyasa
Use progressive sequencing, functional movement and workshop work to approach more complex postures.
Teaching Methodology
Sequence and teach complete Yin and Vinyasa classes with clearer cueing, pacing and intention.
Philosophy
Study Patanjali, subtle-body concepts and selected Eastern and Western philosophical perspectives.
Advanced Anatomy
Revisit muscles and joints while adding fascial-body thinking, bio-tensegrity and applied movement study.
Vinyasa Flow
Use breath-led sequencing to build meaningful class journeys.
Vinyasa classes alternate with Yin and use a progressive framework to move toward challenging peak postures while maintaining breath, rhythm and intention.
Dynamic stretching, myofascial release and functional movement broaden the practice beyond rigid shapes and help you understand how contemporary classes can still remain rooted in yogic principles.
Yin Yoga
Train the ability to teach stillness, sensation and mindful attention.
Yin practice uses longer-held postures to explore deeper tissues, mental quiet and a different relationship with effort. The slower pace offers a deliberate counterpoint to the yang quality of Vinyasa.
You study anatomy, energy flow, mindfulness and how to create a grounded environment for students to experience the restorative and reflective qualities of Yin.
Teaching Methodology
Translate advanced knowledge into language students can use.
Methodology focuses on sequencing, cueing, class commentary, entering and exiting postures, anatomical context, subtle-body themes and intentional class design.
You practise shaping complete Yin and Vinyasa classes and refine the vocabulary needed to teach with clarity rather than relying on memorised scripts.
Technical Workshops
Explore strength, mobility and progression through focused workshops.
Ninety-minute workshops deepen physical practice and examine challenging elements of contemporary Vinyasa.
Themes include shoulder stability, functional movement, inversions, arm balances, myofascial release, backbending and transitions.
The Fascial Body
Study whole-body connection through fascia and bio-tensegrity.
This module compares traditional anatomy with contemporary thinking about connective tissue and continuous lines of tension through the body.
You map front, back, side, arm and spiral lines and consider how strength, flexibility and bio-tensegrity can influence the way a Yin class is prepared and taught.
Yoga Anatomy Seminars
Review the muscular system and apply anatomy to advanced practice.
Anatomy revisits muscular origins, insertions, function and physiology, then applies that knowledge to the shoulder, spine and hips.
The intention is not only to memorise structures but to make better decisions about stability, mobility and progression in both Yin and Vinyasa environments.
Meditation & Pranayama
Train attention as seriously as you train the body.
Advanced Breathwork
Use breath to regulate energy, concentration and inner steadiness.
The advanced curriculum extends familiar pranayama with solar and lunar practices, sound, cooling breath and breath-retention concepts.
Yoga Philosophy
Connect classical yoga, Taoist ideas and contemporary reflection.
Study includes Prana, Koshas, Bhutas, Chakras, Nadis, Mudras, Bandhas, Patanjali’s Yoga Sutras, Samkhya and selected teachings from the Upanishads.
The Yin context also introduces Taoist ideas, meridian theory and the five elements so you can compare traditions without flattening their differences.
Study & Reflection
Let practice and philosophy inform one another.
Daily Schedule
A full advanced day balancing Yin, Vinyasa, study and integration.
The sample timetable reflects the live course structure and combines cleansing, pranayama, meditation, asana, philosophy, Yin theory, technical workshops, anatomy and sunset practices.
Body Detox / Shatkriya
Pranayama & Meditation
Yoga Class — Yin / Vinyasa
Breakfast
Beach sunbath healing & quick ocean dip
Yin Yoga Philosophy
Yin Yoga Theory
Lunch
Technical Workshops / Teaching Methodology / Yoga Anatomy
Yoga Workshops / Yoga Asana Practice
Sunset Meditation / Mantra Chanting / Yoga Nidra
Sunset Beach Walk
Dinner
Rest & good night
Kranti Yoga Beach Resort
Live inside the experience at Pattaya Beach.
Residential training keeps practice, study, meals, rest and community life in one beachfront environment. Accommodation options range from shared garden stays to more private rooms, subject to availability.
Explore accommodation →
Yoga Alliance & Holistic Practice
Go beyond asana through breath, meditation, cleansing and nature-based routines.
The 300-hour curriculum treats yogic practice as a wider lifestyle, using advanced pranayama, meditation, Shatkarm concepts and simple naturopathy practices to support the physical training.
Pranayama
Traditional breath-control practices for awareness, steadiness and energy regulation.
Meditation
Concentration and observation practices designed to support inner stillness and self-awareness.
Shatkarm
Introduction to traditional yogic cleansing concepts and their role in preparatory practice.
Naturopathy
Simple habits using sunlight, the sea, grounding and fresh food within the Pattaya, Thailand environment.
Yoga Alliance
The live course page presents this 300-hour Yin & Vinyasa program as Yoga Alliance-recognized training, with the applicable certificate issued after successful completion of the course requirements.
Location
Pattaya Beach, Thailand.
Train beside the Gulf of Thailand in a quieter part of Pattaya, Thailand, with tropical greenery, direct beach access and a residential learning environment.
View LocationBooking Process
Four clear steps to join the training.
Choose your date
Review the available 300-hour Yin & Vinyasa batches and select your preferred training dates.
Select your stay
Choose the accommodation category and optional items that suit your plans.
Apply online
Complete the application with your contact details, background and previous yoga experience.
Confirm your place
Pay the required deposit or full amount to secure your booking.
Ready when you are
